The No Excuse Workouts
The NO Excuse Workout includes 2 DVDs each packed with 10 short, intense workouts. The NO EXCUSE 4-minute workout solves these problems... 1. You spend just 4 minutes a day to start (12 minutes a day when you're fully up to speed). 2. You don't exercise long enough to get bored 3. You don't need special equipment 4. You don't need a gym 5. You don't need to pay for a personal trainer 6. You can work out in front of your TV in just six feet of space 7. You'll actually see your body change – drop fat, build muscle, start getting that lean sculpted look -- in the first week!