What is the best time of day to use the trigger point device?

The best time of day to use the trigger point device is, first thing in the morning but you need to be somewhat active for example you need to have your blood flowing, so get up and take your shower, or go for a walk or do some form of exercise and once the blood it flowing then you can get on the board.

The use of the trigger point can also be use when the trigger point becomes an irritation, can you can apply the same rules as above.

We also suggest that you use the trigger point device before going to bed as the body always likes to be as close to balance as it can before going to sleep.

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