How long does it take to get relief?

There is no way to determine how long it will take to get relief. With that said, please understand that the longer you have had your imbalances and the longer your condition has been systematic, the longer it will take to get results.

The other consideration is that you do not get better by simply doing the exercises or stretches but rather as a result of the work that you put in and the gains in strength and flexibility that you make over time. It takes about 3 to 6 weeks for strength gains to start to make a difference. Though short-term relief is felt immediately.

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